In my counseling practice, based in the Ravenna neighborhood of Seattle, I offer a safe space and a trusting relationship to individuals and couples. Sessions are a place to slow down and pay attention to natural biological rhythms. I seek to support your path and the goals important to you. The work of change is nurtured in a collaborative process, together we take time to breathe, to feel, and to create space. Tuning-in to your inner wisdom is a first step. I provide support, patience, encouragement, and an occasional challenge as part of our therapeutic relationship. My intention is to assist you to achieve your goals, and to support you through the difficult process of change as you find your inner strengths and take action.
Please browse my website to see if my approach resonates with you, if it does I invite you to contact me to answer any questions you might have.
“When I dare to be powerful, to use my strength in the service of my vision, then it becomes less important whether I am afraid.” —Audre Lorde